A Better You Wellness


Whole Body Cryotherapy

Muscle Recovery, Chronic Pain Management


Infrared Sauna

Flush Toxins, Improved Cardiovasular Performace



Accelerated Muscle Recovery,  Reduce Inflammation


Local Cryo

Great For: Rheumatism, Headaches, Back Pain



Stimulate Collagen production, Reduces Pore Size



Great for: Muscular Pain, Fatigue, Depression

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Check out what we have to offer



Read what others have said!


Scott Friedline

Weekend Warrior

No one complains about feeling old and sore more than me and after going through some of their Cryo treatments and Normatec on my legs, I can actually walk without a limp in the morning for the first time I can remember in a long time.
Highly recommend you pay a visit and try it out. You won't be disappointed.


Dana Downing

Spartan Athelete

I am an avid Spartan Athelete (trifecta), boxing teacher, and runner. I am hard and extreme on my body and Konnie and his crew can make even my roughest races fade away. The staff knows there stuff and lets you relax. Basically amazing and a MUST MUST MUST go to. 20 out of 10!


Nick White

All Around Great Guy

I'm the skeptical type, but I gave the both the cryo and the float tank a try. Both were really incredible. I can really see and feel the benefits. John and the rest of the staff gave me great information, instruction and answered all my questions. I'm really glad I gave ABY Wellness a shot, I'll be back for sure.


Mackenzie Imbro

Certified Personal Trainer
Challenge Your Body LLC

I don't know what's better the staff or the cryo experience. I suffer from chronic inflammation and have horrible hormonal acne scarring. ABY has given me hope for my issues. I felt amazing after one session, I'm excited to see what the final results will be after several sessions! I highly recommend A Better You to everyone.

Welcome To
A Better You

Our story began as a journey of rediscovery and has evolved into a passion for helping others. At A Better You Wellness, we think the ability to recover from the stresses and strains that life brings, is just as important as proper nutrition and exercise. We are committed to offering our customers a one-of-a-kind fusion of services that we think will help you to feel like A Better You. We are excited to bring the ABYwellness experience to the Carmel, Westfield, Noblesville, Fishers, and Zionsville areas.

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